Common Name* Melissa (Lemon Balm)
Botanical Name Melissa officinalis
Chemical Constituents Geranial, neral, 6-methyl-5-hepten-2-one, beta-caryophyllene, citronellal, geranyl acetate, aesculetine
Medicinal Uses** Gives warmth to the respiratory system and the cardio-vascular system. One can avoid frequent colds with the help of this property. A tonic for the nervous systems, keeping it healthy, functioning properly and strong and helps avoid nervous disorders. May help treat obstructed menses, irregular menses, pain and extreme fatigue during periods and untimely menopause, annoyance and depression after menopause etc. Sedates and soothes. Calms inflammations, anxiety, nervousness, trauma and shock. It also promotes sleep. An antispasmotic and effective sedative and relaxant, it can give fast relief from spasm. Helps in the smooth functioning of stomach. It helps heal the wounds, scratches or ulcers in the stomach, maintains proper flow of gastric juices and bile into the stomach and also protects it from infections. Effective in inhibiting bacterial infections in the colon, intestines, urinary tract and kidneys. Promotes perspiration which is of great benefit to health since with the sweat, a lot of toxins are removed and the pores on skin are cleaned so that some harmful gases like Nitrogen may escape. This is called breathing of skin. Perspiration also cools you down. Brings down the blood pressure. Effective in treatment of Herpes, sores, ulcers, fungal infections, headaches, fatigue etc.
Aromatherapy Valuable for anxiety, hypertension, insomnia, migrains, nervous tension, shock, and vertigo. Gently inviting, un-knotting, singing, music, compassionate, hypnotic, stabilising, lifting vibrations, re-aligning, reconciling. Very uplifting; good for grief, bereavement, disappointment and if a person is not so afflicted, will lift them higher from where they already are.
Blending Tips Top/Middle note. Blends well with geranium, all floral and citrus oils
Safety Information non-toxic at low doses, but can cause sensitization/irritation. Narcotic in large doses, causing headaches.
*Not all common names refer to the same plant. Always check the botanical name to make sure you have the right one.
**These statements have not been validated by the FDA. Please check with your doctor to diagnose illnesses, and be aware of any allergies or sensitivities before using essential oils.
